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Health Resolutions of 2022

2021 has sprouted, blossomed, and gone to seed, and as 2022 emerges from the soil of time, so, too, do our goals and aspirations. Like anyone else, I tend to use the New Year as a way to renew my ambition and start fresh. This year, I’m focusing on my physical health, having had time to heal my mental health over the last several years! For the first time in many years, my mental health goals have transformed into daily… Read More »Health Resolutions of 2022